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Beyond the Weight Loss The Missing Conversation About Menopause, Metabolism & Muscle Health

What every woman over 45 needs to know, whether she’s taking a GLP-1 or not.

RSVP To The Beyond the Weight Loss Workshop

Some women are finally losing weight after menopause…

…but they’re also losing muscle, strength, energy, and metabolic resilience at the same time.

I want to say something about GLP-1 that might suprise you…

Date: Wednesday, June 17th

Time: 5:30pm EST

Location: Private Zoom 

Attendance will be intentionally small so we can keep it personal. If you’d like to join us, you can register here:
Yes, I'd Love To Attend.

Women are losing weight right now… and getting weaker, and many don’t realize it until:

  • Their metabolism slows down further
  • They start losing motivation
  • Their body composition worsens
  • Fat regain happens
  • Or they simply don’t feel healthy despite the weight loss

This is exactly why I’m hosting my upcoming live workshop:

This matters even more after 45.

Because after menopause, preserving muscle is one of the most important things we can do for:

• Longevity
• Bone health
• Insulin sensitivity
• Independence
• Energy
• Metabolic health

The problem is this:

When appetite drops significantly, women naturally eat less.

And if they’re not intentional, that often means:

• Less protein
• Fewer nutrients
• Lower energy intake
• Poor recovery
• Less support for muscle and bone health

If this sounds like you, then join us on Wednesday, June 17th

I’ll walk you through:

  • The biggest mistakes women are making on GLP-1s
  • Why “eat less” can backfire after menopause
  • What healthy, sustainable fat loss should actually look like
  • How to protect your metabolism and strength long term

If you’re currently taking a GLP-1… considering one… microdosing… or simply struggling with postmenopausal weight gain…

This conversation is for you.
Reserve your seat here:
Kristin DiDomenico

I’m Kristin DiDomenico a menopause health coach, fitness professional, and educator who helps women navigate this stage of life with clarity, confidence, and support.

I work with women who are motivated, capable, and health-conscious – but frustrated that their bodies aren’t responding the way they used to.

My approach combines nutrition, movement, hormone health, and nervous system support so women can feel steady, strong, and well again — without extremes.

This training is the same foundation I use with my private and small group coaching clients.

This approach works because it’s:

  • Not another diet or quick fix
  • Rooted in hormone health, metabolism, and nervous system support
  • Designed for real women with real lives
  • Focused on understanding your body not fighting it
  • Built to create sustainable change, not short-term results

 

I’m looking forward to meeting you.

Warmly,
Kristin