Best Nutrition Strategy for Women on GLP-1s After Menopause
In the last video on why can’t I lose weight in menopause, we talked about why so many women in midlife are turning to GLP-1 medications. And why this conversation needs more nuance to really get into what makes the best nutrition strategy for women on GLP-1s after menopause. Because while these medications can absolutely […]
What makes the best menopause nutritionist?
The best menopause nutritionist knows that there’s a lot of really good ways to approach nutrition. When you’re educated as a hormone health coach you understand women’s hormones as they pertain to this time in life post-menopause. The shifts that happen in the body at menopause change the body’s nutrition needs. And the best menopause […]